Monday, March 2, 2009

What Is Health? Is It a State Of Mind? Is it Defined Physically? Or, Could it be Defined as a Lifestyle?

Health... as Defined by Webster, is the condition of being sound in body, mind, or spirit....being free from physical disease or pain. I would put forth the concept one step further...

Health is a Journey
, that encompasses no only our physical well being, but our mental and spiritual state of mind. We are defined initially by looks...first impressions...the Law of Attraction virtually controls this aspect of our lives. As individuals get to know us better, attributes such as physical health, mental thought processes, our outlook on life, and the way we view our inner self come more into play. Finally, whether you believe in God or not, or in some other entity that has ultimate control over our world, we must deal with the spiritual element of our thought processes and how that plays out in our health.

As we explore these fascinating concepts, keep an open mind. As we continue this journey, we will discuss health from four different elements. The very basic elements of what comprises:

1.] Physical Health
2.] Physical Appearance...Why It Is Important
3.] Mental & Emotional Health, Especially Our Self-Esteem
4.] Spiritual Well Being...Does It Even Matter...
5.] How Diet & Exercise Plays Into All Of The Above

Stay tuned...The Journey has Just Begun!

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